Weigh In record (no journal entry) for 28 October 2017
|
80.3 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
662 kcal
|
Fat: 14.46g | Prot: 17.52g | Carbs: 113.87g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). Lunch: Fresh Gourmet Dried & Sweet Cranberries, Fresh Gourmet Dried & Sweet Cranberries, Fresh Express Salad 50/50 Mix. Dinner: Alpine Fresh Blueberries, Silk Unsweetened Soy Milk, Strawberries. Snacks/Other: Svenhard's Berry Horn, Granulated Sugar, Bragg Organic Apple Cider Vinegar, Lipton Black Tea Bags, 365 Organic Unsweetened Apple Sauce. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lifehack4eva's Weight History
|