yara corvo's Journal, 28 Oct 17

yara corvo's Profile | < Previous Entry |Next Entry >

Dönee gegessen, Mutti genervt... joar erfolgreicher Tag :-D

123 kg Lost so far: 2 kg. Still to go: 63 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:

1501 kcal

Fat: 47.90g | Prot: 74.82g | Carbs: 187.71g. Breakfast: K-Classic Geflügel-Quartett, Kaffee mit Milch und Zucker, Gekochtes Ei, Gut & Günstig Weizenbrötchen, Gurke (mit Schale). Lunch: Döner Kebab. Dinner: Aldi Frischer Krautsalat. Snacks/Other: Dr. Oetker Marzipankuchen. more...

2398 kcal

Exercise: Sitting - 2 hours and 20 minutes, Shopping - 1 hour, Housework - 4 hours, Watching TV/Computer - 1 hour and 30 minutes, Google Fit - 15 hours and 10 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yara corvo's Weight History

View Complete History

yara corvo's Journal, 28 Oct 17

Submit a Comment

yara corvo's Weight History