Weigh In record (no journal entry) for 02 May 2012
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64.4 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 9.95g | Prot: 50.73g | Carbs: 104.41g.
Breakfast: Porridge. Lunch: Whole Wheat Pita Bread, Tuna in Water (Canned). Dinner: quorn chill. Snacks/Other: White Table Wine. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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