Weigh In record (no journal entry) for 28 October 2017
|
58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
608 kcal
|
Fat: 10.40g | Prot: 73.87g | Carbs: 58.00g.
Lunch: Печень Говяжья, Гречка. Dinner: Творог (Обезжиренный). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gormar09's Weight History
|