Weigh In record (no journal entry) for 28 October 2017
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90.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1437 kcal
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Fat: 44.20g | Prot: 105.28g | Carbs: 158.22g.
Breakfast: Kiwi, Aldi Trauben Kernlos, Pflaumen, Bio Magerquark. Lunch: Banane, Gut & Günstig Körniger Frischkäse, Aldi Schinkenwurst, Weizenbrötchen, Gekochtes Ei. Dinner: Aldi Garnelen, Milfina Butter, Mischkornbrot, Lidl Bio-Räucherlachs, Rama Perfekt Braten, Ei. Snacks/Other: Pflaumen, Äpfel, Paulaner Hefe-Weißbier Alkoholfrei. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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