|
No p
|
86.3 kg
Lost so far: 3.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
2386 kcal
|
Fat: 78.40g | Prot: 130.64g | Carbs: 297.12g.
Breakfast: English Muffin, Sugar, Reese's Reese's Puffs Cereal, Milk (Nonfat), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Red Baron Classic Crust - Pepperoni Pizza. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cmellblom1234's Weight History
|