Weigh In record (no journal entry) for 28 October 2017
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61.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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705 kcal
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Fat: 28.13g | Prot: 36.28g | Carbs: 70.10g.
Breakfast: Мёд, Кофе с Сахаром, Хамон, Ritter Sport Cocoa Mousse, Творог 9%. Snacks/Other: Кофе с Сахаром, Наливки или Ликер, Красное Яблоко. more...
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Losing 2.1 kg a Week
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nastyaseva13's Weight History
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