Weigh In record (no journal entry) for 28 October 2017
|
56.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
1265 kcal
|
Fat: 47.92g | Prot: 54.96g | Carbs: 155.60g.
Breakfast: Печенье, Кофе с Молоком, Лепешка, Омлет или Яичница. Lunch: Банан, Food Master Био-с Имун+, Макароны Жареные. Dinner: President Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so_mad_n_happy's Weight History
|