Weigh In record (no journal entry) for 28 October 2017
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59.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1763 kcal
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Fat: 43.40g | Prot: 90.50g | Carbs: 284.82g.
Breakfast: Aziende Campobasso Mandorle in Guscio, Fage Yogurt Greco Total 0%, Cachi. Lunch: Misura Biscotti Fibrextra Integrali, Delicius Filetti di Sgombro al Naturale, Finocchio Crudo, Patamore Gnocchi Rigati senza Fiocchi Patate o Fecola. Dinner: Spizzico Margherita. Snacks/Other: Clementine, Esselunga Equilibrio Dessert Soia Bianco Naturale, Castagna nella Castagne Cotte Vapore. more...
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Losing 0.7 kg a Week
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Silvia.Civo74's Weight History
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