Weigh In record (no journal entry) for 28 October 2017
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57.2 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1467 kcal
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Fat: 29.25g | Prot: 44.44g | Carbs: 187.88g.
Breakfast: wasser, ingwer, zitrone. Lunch: REWE Mozzarella Gerieben, Spaghetti Trocken. Dinner: Dornfelder, Pizza Selbstgemacht. more...
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Losing 1.4 kg a Week
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Nizzy1988's Weight History
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