Weigh In record (no journal entry) for 27 October 2017
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42.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1004 kcal
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Fat: 50.41g | Prot: 58.83g | Carbs: 78.06g.
Breakfast: Pan Dulce, Lala Leche Entera, Papa Cocida, Zanahoria Cocida, Nescafé Dulcicrema, Huevo. Lunch: Mole, Lomo de Cerdo, Frijoles Cocidos, Tamal de Carne. Dinner: Lala Leche Entera, Requesón, Capistrano Salchicha de Pavo. more...
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1086 kcal
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Exercise:
Cardio - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 3.2 kg a Week
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ll karloz ll's Weight History
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