Weigh In record (no journal entry) for 27 October 2017
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103.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1033 kcal
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Fat: 60.70g | Prot: 50.61g | Carbs: 81.82g.
Lunch: Calabresa, Quatá Queijo de Coalho, Ovo Cozido, Coentro, Pepino (Descascado), Alface de Folha Verde, Bife de Fígado. Snacks/Other: Açaí. more...
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Losing 1.7 kg a Week
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Nessinhafeliz's Weight History
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