Weigh In record (no journal entry) for 27 October 2017
|
90.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
1927 kcal
|
Fat: 65.94g | Prot: 89.40g | Carbs: 226.95g.
Breakfast: Blancaflor Chipa, Budín. Lunch: Pizza de Queso de Masa Delgada. Dinner: Vino Cabernet Sauvignon, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Lomito. Snacks/Other: Empanada Arabe, Limonada. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cb031417's Weight History
|