Weigh In record (no journal entry) for 27 October 2017
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64.8 kg
Lost so far: 13.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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454 kcal
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Fat: 27.28g | Prot: 28.26g | Carbs: 20.81g.
Breakfast: Бондюэль Зелёный Горошек Нежный 0,7%, Kuc Сербский Каймак, Вареное Яйцо, Семга Слабосоленая, Овсяная Каша на Воде. more...
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Gaining 1.6 kg a Week
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irinkali1975's Weight History
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