Weigh In record (no journal entry) for 27 October 2017
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61.3 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2631 kcal
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Fat: 130.65g | Prot: 70.32g | Carbs: 297.42g.
Breakfast: Weintrauben, Müller Joghurt mit der Ecke Eichhörnchens Schatz. Lunch: Vollkornbrötchen. Dinner: Lätta Lätta Joghurt, Bäcker Görtz Käselaugenstange, Apfelsaft (in Dosen oder Flaschen). Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, Kinder Riegel (12,5g), Leichter Genuss Kondensmilch, Kaffee, Milka Snow Balls, Schildauer Käsebeißer Debrecziner Art, Leerdammer Sandwich. more...
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steady weight
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therese_gerber's Weight History
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