hisroyaldudeness's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017

82.9 kg Lost so far: 12.9 kg. Still to go: 7.9 kg. Diet followed: Poorly.

View Diet Calendar, 27 October 2017:

42 kcal

Fat: 0.98g | Prot: 2.18g | Carbs: 5.63g. Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. more...

2401 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...

Losing 0.9 kg a Week

Comments

Sehr gut! Hoffe es geht Dir besser?! Liebe Grüße! 🌳🍁☀

27 Oct 17 by member: Luise Freiheit

Schön. Kommst ja langsam wieder rein👍Alles Gute für dich😃

27 Oct 17 by member: ChipBobo


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hisroyaldudeness's Weight History