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Moin
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1819 kcal
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Fat: 61.18g | Prot: 64.32g | Carbs: 254.88g.
Breakfast: Honig, Kaffee, Bohlsener Mühle Saatenbrot. Lunch: Kristallzucker, Heißer Kakao, Schlagsahne, Schwartau Schokoladensauce, Speiseeis. Dinner: Mischgemüse, Bamboo Garden Fisch-Sauce, Steinbeißerfilet, Bruschetta. Snacks/Other: Physalis. more...
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524 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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 Comments
Moin Elfe. Schönes Wochenende.
27 Oct 17 by member: dasblaulicht1
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kiloelfe's Weight History
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