Weigh In record (no journal entry) for 27 October 2017
|
80.9 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
1474 kcal
|
Fat: 40.67g | Prot: 83.31g | Carbs: 195.05g.
Breakfast: Bäcker Cräcker Knusperbrot, Schwartau Holsteiner Pflaumenmus, Milbona Mandel Drink, Nutella Nutella. Lunch: Wingert Schweineroulade. Dinner: Milbona Der Leichte Quark Traum Pfirsich-Maracuja, K-Classic Hähnchenbrust, Tulip Hähnchenbrustfilet, Philadelphia So Leicht 3%, Popp Geflügelsalat, Mehrkornbrot. Snacks/Other: Sondey Carré, Milfina Milch 1,5% Fett, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mammma15's Weight History
|