Weigh In record (no journal entry) for 27 October 2017
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90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1496 kcal
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Fat: 24.99g | Prot: 81.23g | Carbs: 232.96g.
Breakfast: Aldi Trauben Kernlos, Blaubeeren, Pflaumen, Kiwi, Bio Magerquark. Lunch: Iskender. Dinner: Ener Bio Beeren-Mix Fruchtschnitte. Snacks/Other: Paulaner Hefe-Weißbier Alkoholfrei, Weizenbrötchen, Aerzener Apfelkuchen, Äpfel. more...
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Gaining 2.8 kg a Week
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Mona_Lina's Weight History
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