Weigh In record (no journal entry) for 27 October 2017
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67.4 kg
Lost so far: 22.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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2087 kcal
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Fat: 77.47g | Prot: 75.03g | Carbs: 200.60g.
Breakfast: Клубника, Банан, President Сметана 10%, Карбонат, Ламбер Сыр, Лаваш Армянский, Овсяноблин, Кофе с Молоком и Сахаром. Lunch: Яблоко Зеленое, Семга. Dinner: Пиво, Картофельные Чипсы (Соленые). Snacks/Other: Молоко, Овсяное Печенье (с Изюмом). more...
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1771 kcal
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Exercise:
Тренажёрный зал - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ekaterina_tsabinova's Weight History
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