mokropsie's Journal, 27 Oct 17

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Weigh In record (no journal entry) for 27 October 2017

67.2 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:

1600 kcal

Fat: 77.25g | Prot: 64.61g | Carbs: 155.78g. Breakfast: Ja! Nuss Nougat Creme, REWE Bäcker Brötchen, Ja! Milch 3,5%, Kaffee mit Milch. Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: Ja! Gouda Jung, Kaffee mit Milch, Ja! Geflügel-Mortadella. more...

1638 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

steady weight

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mokropsie's Journal, 27 Oct 17

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mokropsie's Weight History