Weigh In record (no journal entry) for 27 October 2017
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58 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1500 kcal
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Fat: 57.84g | Prot: 155.91g | Carbs: 73.83g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Myprotein Peanut Butter Coconut Flavoured, Coop Bastoncini di Crusca, 4+ Nutrition ISO+ [Cookies & Gianduia], Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Sapori Di Mare Salmone (Sapori Di Mare). Snacks/Other: Eurospin Gallette Di Farro, 4+ Nutrition ISO+ [Cookies & Gianduia], Fiorentini Riso Soffiato Bio. more...
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1552 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Francesca Zarri's Weight History
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