Weigh In record (no journal entry) for 27 October 2017
|
75.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
1896 kcal
|
Fat: 72.46g | Prot: 80.05g | Carbs: 103.93g.
Breakfast: Abraham Original Schwarzwälder Schinken, Dietz Überbackenes Käsebrotchen, Popp Eiersalat, Weizenbrötchen. Lunch: Wiener Würstchen, Pottkieker Erbseneintopf, Weizenbrötchen, Frikadelle. Snacks/Other: Dornfelder. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|