Weigh In record (no journal entry) for 01 May 2012
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 29.92g | Prot: 58.82g | Carbs: 40.43g.
Breakfast: V8 low sodium, low sodium bacon, tumaro, coffee, egg. Lunch: chicken of the sea tuna pouch, daisy cottage cheese 2%. Snacks/Other: organic milk organic valley, Low Sodium Almonds. more...
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Gaining 1.6 kg a Week
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