Cmwyrick's Journal, 01 May 12

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Weigh In record (no journal entry) for 01 May 2012

61.4 kg Lost so far: 25.7 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2012:

470 kcal

Fat: 7.39g | Prot: 25.18g | Carbs: 84.13g. Breakfast: Amazing Meal - Original Blend, Green Tea Slim Life, Unsweetened Vanilla Almond Milk. Lunch: Organic Chunky Vegetable Soup. Dinner: Organic Chunky Vegetable Soup. Snacks/Other: Blueberries, Raspberries . more...

2160 kcal

Exercise: Housework - 2 hours, Shopping - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

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Cmwyrick's Weight History

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Cmwyrick's Journal, 01 May 12

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Cmwyrick's Weight History