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yarinki menumde balik firinda yagsiz yanina marol salatasi ve tabiki 2.5 litre su 👈
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87.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1518 kcal
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Fat: 72.70g | Prot: 77.24g | Carbs: 142.92g.
Breakfast: Uno Kepekli Ekmek, Yoğurt, Haşlanmış Yumurta. Lunch: Uno Kepekli Ekmek, Siyah Zeytin, Toz Biber, Sütaş Light Yoğurt, Keten Tohumu, Sütaş Kaşar Peyniri, Domatesler, Kaşarlı Omlet. Dinner: Uno Kepekli Ekmek, Ayran, Menemen. more...
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steady weight
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 Comments
eski melike olsamda agrilardan kurtulsam 😔
26 Oct 17 by member: melike özkan
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melike özkan's Weight History
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