Weigh In record (no journal entry) for 26 October 2017
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2214 kcal
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Fat: 43.43g | Prot: 132.97g | Carbs: 279.83g.
Lunch: Jardinelle Kichererbsen, Gut & Günstig Junge Erbsen, Gartenkrone Kaisergemüse, Oryza Natur Reis. Dinner: DM Bio Soja Schnetzel Fein, ORO di Parma Tomatenmark, Bonduelle Erbsen mit Möhrchen, Zucchini. Snacks/Other: Fraunholz Elisen Lebkuchen, American Style Popcorn Süß, Gelbe Paprika, Joy.Foods Bio Sesamprotein, Alpro Soya Joghurt Natur, BioBio Hafer-Drink, TNT Micronutrients, Myprotein Vegan Blend Chocolate Smooth. more...
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steady weight
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