Weigh In record (no journal entry) for 01 May 2012
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83.1 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 138.85g | Prot: 52.99g | Carbs: 224.82g.
Breakfast: Heavenly Crisp Candy Bar - Milk Chocolate, Milk (Nonfat), Bananas. Lunch: Buttermilk Ranch Dressing, Nordstrom Bistro French fries, California Turkey Wrap. Dinner: Chocolate Sandwich Cookies, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, California Turkey Wrap. Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter. more...
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Gaining 1.3 kg a Week
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