Weigh In record (no journal entry) for 26 October 2017
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58.4 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1478 kcal
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Fat: 58.02g | Prot: 159.05g | Carbs: 75.34g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Myprotein Peanut Butter Coconut Flavoured, BPR Nutrition Fiocco D'avena Baby - Crema Al Limone, 4+ Nutrition ISO+ [Chantilly & Mirtillo], Milbona Skyr Bianco Magro 0,2%. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Coop Noci, Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo, Scottona. Snacks/Other: Eurospin Gallette Di Farro, 4+ Nutrition ISO+ [Cookies & Gianduia], Soya e Natura Latte di Soia, Myprotein Fiocchi d'avena. more...
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1662 kcal
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Exercise:
Cyclette - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Francesca Zarri's Weight History
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