Weigh In record (no journal entry) for 01 May 2012
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132.6 kg
Lost so far: 42.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 73.92g | Prot: 169.60g | Carbs: 166.88g.
Breakfast: Peanut Butter Crunch Bar, Oatmeal Raisin Crunch Meal Bar. Lunch: Fortune Cookie, Egg Roll with Beef and/or Pork, Hot & Sour Soup. Dinner: Sugar Snap Peas (Green Giant), Chicken Breast, Cream of Mushroom Soup, Cream of Mushroom Soup, Mixed Vegetables. Snacks/Other: Original Beef Steak. more...
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Losing 3.8 kg a Week
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