cosabellaitaly's Journal, 01 May 12

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Weigh In record (no journal entry) for 01 May 2012

86.5 kg Lost so far: 2.0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2012:

1453 kcal

Fat: 54.33g | Prot: 53.60g | Carbs: 186.82g. Breakfast: banana, sweet and salty nut . Lunch: turkey sandwich, baked cheddar and sour cream chips. Dinner: mexican style cheese kroger, tyson grilled chicken , old el paso soft taco. Snacks/Other: kroger chip dip, ruffles chips original. more...

2560 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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cosabellaitaly's Weight History

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cosabellaitaly's Journal, 01 May 12

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cosabellaitaly's Weight History