Weigh In record (no journal entry) for 26 October 2017
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103.6 kg
Lost so far: 12.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2300 kcal
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Fat: 105.41g | Prot: 110.85g | Carbs: 231.86g.
Breakfast: Ja! Milch 3,5%, Kaffee, Gut & Günstig Joghurt Mild 3,5% Fett%, Gut & Günstig Lachsschinken, IBIS Bagels Sesam. Lunch: REWE Bio Petersilie , Frühlingszwiebeln, Sesamöl, Pinienkerne, Tomaten, Schafskäse, BioBio Rote Bete, Avocado. Dinner: Banane, Linessa Aprikosenmarmelade, Chutney, Rinderhackfleisch. Snacks/Other: Baiser, Lindt Schokolade 90%. more...
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Losing 1.4 kg a Week
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maline75's Weight History
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