Weigh In record (no journal entry) for 26 October 2017
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85.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1806 kcal
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Fat: 70.21g | Prot: 82.23g | Carbs: 211.00g.
Breakfast: Senseo Cappuccino Caramel, Bad Heilbrunner Mate Tee Guarana, Banane, Weintrauben, Kiwi, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Zwiebeln, Teekanne Chinesischer Sencha, Rührei, H-Vollmilch 3,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Meßmer Türkischer Bayram Apfel-Feige, Mondo Italiano Pesto Alla Genovese, Kirschtomaten, Cucina Mozarella Leicht, Rucola, Nudeln (Gekocht). Snacks/Other: Milchkaffee, Classic Proaqua Apfel, K-Classic Getränkesirup. more...
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Losing 2.1 kg a Week
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Vonnischatz's Weight History
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