Weigh In record (no journal entry) for 26 October 2017
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83.5 kg
Lost so far: 13.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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240 kcal
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Fat: 6.73g | Prot: 4.34g | Carbs: 41.07g.
Breakfast: Lätta Lätta mit Butter, REWE Roggenmischbrot. Snacks/Other: Äpfel. more...
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Gaining 0.1 kg a Week
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