Weigh In record (no journal entry) for 01 May 2012
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86.0 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 14.86g | Prot: 116.84g | Carbs: 80.47g.
Breakfast: Original Flavor Pancakes. Lunch: Apple Cinnamon Oatmeal. Dinner: Black Olives, Tomatoes, Shredded Lettuce, Light Sour Cream, Extra Lean Ground Turkey. Snacks/Other: French Vanilla Shake, Chocolate Pudding, Lemon Meringue Crunch Bar. more...
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Losing 3.2 kg a Week
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clsmith3244's Weight History
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