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Abend
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1396 kcal
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Fat: 47.99g | Prot: 62.79g | Carbs: 175.89g.
Breakfast: Käse, Salami, Weizenbrötchen. Lunch: Hühnchen-Nudelsuppe. Dinner: Merry Marmelade Himbeere , Räucherlachs, Aldi Vollkorntoastbrot. Snacks/Other: Banane. more...
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Gaining 2.8 kg a Week
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chrispack's Weight History
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