Weigh In record (no journal entry) for 25 October 2017
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83 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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188 kcal
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Fat: 0.70g | Prot: 2.64g | Carbs: 48.05g.
Breakfast: Grapefruit (Pink und Rot), Honigmelonen, Banane. more...
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Losing 0.3 kg a Week
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Stephan-FFM's Weight History
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