Weigh In record (no journal entry) for 25 October 2017
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59 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1154 kcal
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Fat: 58.82g | Prot: 68.78g | Carbs: 88.63g.
Breakfast: Fındık, Domatesler, Haşlanmış Yumurta, Zeytin, Beyaz Peynir. Lunch: Sütaş Ayran, Çiğköfte Dürüm. Dinner: Patlıcan Yemeği, Haşlanmış Tavuk Göğsü, Ev Yapımı Yoğurt. more...
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Losing 2.7 kg a Week
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60benimidealim's Weight History
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