Weigh In record (no journal entry) for 01 May 2012
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76.2 kg
Lost so far: 12.7 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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758 kcal
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Fat: 13.73g | Prot: 71.45g | Carbs: 120.72g.
Breakfast: 2% milk, Fiber One. Lunch: skinless baked chicken breast, eggplant , Low Carb Tortillas. Dinner: baked chicken breast, stir fry veggies. Snacks/Other: apple, water, carrots, celery, hummus. more...
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Gaining 0.1 kg a Week
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posterd3's Weight History
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