Weigh In record (no journal entry) for 25 October 2017
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129.1 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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868 kcal
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Fat: 45.30g | Prot: 52.29g | Carbs: 65.56g.
Breakfast: Glucerna Hunger Smart Shake - Homemade Vanilla, Hard-Boiled Egg. Lunch: Taco John's Beefy Burrito. Dinner: Wendy's 4 Piece Spicy Chicken Nuggets. more...
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Losing 6.4 kg a Week
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jmstrange's Weight History
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