Weigh In record (no journal entry) for 25 October 2017
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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3060 kcal
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Fat: 69.86g | Prot: 185.46g | Carbs: 416.32g.
Breakfast: Iper Fette Biscottate Integrali, Prozis Burro di Arachidi, Crownfield Rice Snaps, Le Naturelle Albume d'uovo, Farina Bianca, Milbona Skyr Lampone, Mele Dati Inran Mele Dati Inran. Lunch: Melanzana, Bio Ricchi Gallette di Riso, Olio Extra Vergine di Oliva, Dulano Prosciutto Cotto Affumicato, Parmareggio Parmigiano Reggiano 30 Mesi, Tuorlo d'uovo, Combino Spaghetti Bio. Dinner: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo, Scotti Basmati con Riso Rosso, Coop Uovo. Snacks/Other: Prozis Burro di Arachidi, Prozis Real Whey Protein, Bio Ricchi Gallette di Riso, Milbona Skyr Magro Bianco, Crownfield Corn Flakes, Kinder Cards. more...
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Gaining 0.7 kg a Week
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wasabi27's Weight History
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