Weigh In record (no journal entry) for 25 October 2017
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1771 kcal
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Fat: 73.59g | Prot: 93.45g | Carbs: 110.76g.
Lunch: Lauch, Brokkoli, Aubergine, Real Quality Putenfilets, Süßkartoffel, Zucchini. Dinner: Gazi Halloumi, Gemüse Grillen, Falafel, Gemischter Salat mit Dressing. Snacks/Other: Wodka, Weinschorle, Lidl Nuts Royal, Cellagon Aurum, Alpro Hafer Mandel. more...
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1434 kcal
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Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...
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Gaining 0.3 kg a Week
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Mission to Ilem's Weight History
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