Weigh In record (no journal entry) for 25 October 2017
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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913 kcal
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Fat: 31.64g | Prot: 80.01g | Carbs: 75.27g.
Breakfast: Овсяная Каша на Воде. Lunch: Белый Рис (Длиннозерный, Приготовленный), Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Куриные Бедра (Кожа не Съедена), Греческий Салат. Snacks/Other: Лужайкино Творог 5%, Мёд. more...
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Losing 8.4 kg a Week
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ritaswiss's Weight History
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