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Wasser nervt
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69.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1464 kcal
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Fat: 62.14g | Prot: 77.69g | Carbs: 148.05g.
Breakfast: Milch 1,5%. Lunch: Chia-Samen, Äpfel, REWE Gefrorene Himbeeren, Magerquark. Dinner: Gut & Günstig Wiener Würstchen, Kartoffelsuppe. Snacks/Other: Kinder Pinguin Schoko, Corny Milch Classic, Real Danish Butter Cookies, Dolce Gusto Chai Tea Latte. more...
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3327 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Gym - 2 hours, Walking (brisk) - 6.5/kph - 40 minutes, Driving - 1 hour, Crossfit - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Cookie4me's Weight History
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