Weigh In record (no journal entry) for 25 October 2017
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57.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1226 kcal
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Fat: 30.04g | Prot: 39.92g | Carbs: 262.05g.
Breakfast: Te (Bryggt), Oatly Ikaffe, Pärsons Vegoskivor, Fazer Rågkusar. Lunch: Morötter, Kakservice Josefinas Finknäcke, ICA Gott Liv Grönsaksbullar, Körsbärstomater. Dinner: ICA Asia Jasminris, Ekko Gourmet Rödbetsbiffar, Cabernet Sauvignon Vin. Snacks/Other: Malaco Gott och Blandat, Garant Mörk Choklad 72%, GB Glace Sandwich, Nutrilett Smart Meal Nutty Caramel, Banan, Kakservice Josefinas Finknäcke. more...
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Losing 0.4 kg a Week
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