Weigh In record (no journal entry) for 25 October 2017
|
58.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1469 kcal
|
Fat: 56.45g | Prot: 160.37g | Carbs: 71.33g.
Breakfast: 4+ Nutrition ISO+ [Cookies & Gianduia], Milbona Skyr Bianco Magro 0,2%, Mister Sibamba Nocciole Sgusciate, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Fiorentini Riso Soffiato Bio, BPR Nutrition Fiocco D'avena Baby - Noccioloso. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Scottona. Snacks/Other: Eurospin Gallette Di Farro, Panela Olio Di Cocco, 4+ Nutrition ISO+ [Cookies & Gianduia], Soya e Natura Latte di Soia, Myprotein Fiocchi d'avena. more...
|
|
1557 kcal
|
Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|