Weigh In record (no journal entry) for 25 October 2017
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85.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1716 kcal
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Fat: 65.70g | Prot: 70.38g | Carbs: 208.75g.
Breakfast: Banane, Bad Heilbrunner Mate Tee Guarana, Senseo Cappuccino Caramel, Weintrauben, Pflaumen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Teekanne Chinesischer Sencha, Mehrkornbrötchen, Möhreneintopf. Dinner: Meßmer Ägyptischer Amun Granatapfel-Honig, Lidl Salatherzen, Olivenöl, Hengstenberg Rotweinessig, Beste Ernte Ajvar Scharf, Feinkost Dittmann Sardellenfilets in Öl, Wiltmann Chorizo, Lauchzwiebeln, Pellkartoffeln. Snacks/Other: Teekanne Türkischer Apfel, K-Classic Eierplätzchen, Milchkaffee, K-Classic Getränkesirup, Classic Proaqua Apfel. more...
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Gaining 1.4 kg a Week
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Vonnischatz's Weight History
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