Weigh In record (no journal entry) for 24 October 2017
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1855 kcal
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Fat: 42.16g | Prot: 113.96g | Carbs: 259.38g.
Breakfast: Gebirgsjäger Schinken, Weizenbrot. Lunch: Cucina Nudelsoße Alla Bolognese , Dorfmühle Dinkelnudeln Gekocht. Dinner: Vollkornbrot, Räucherlachs, Bodylab24 Whey Protein - Vanille, Proteinriegel. Snacks/Other: Elinas Joghurt Griechischer Art Honig, Banane. more...
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Gaining 0.5 kg a Week
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chrispack's Weight History
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