Weigh In record (no journal entry) for 24 October 2017
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98 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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2413 kcal
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Fat: 114.74g | Prot: 110.50g | Carbs: 226.99g.
Breakfast: Kır Pidesi. Lunch: Tavuk Kanadı, Mezzetürk Etsiz Acılı Çiğ Köfte. Dinner: Buono Bütün Bademli Sütlü Çikolata. more...
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Gaining 0.2 kg a Week
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Fat or Mad's Weight History
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