|
Big drop. Happy me! Paso a paso.
|
108.5 kg
Lost so far: 1.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1444 kcal
|
Fat: 35.32g | Prot: 50.51g | Carbs: 213.75g.
Breakfast: Minute Maid Light Orange Juice, Bananas, Hard-Boiled Egg, Yoplait Light Fat Free Yogurt - Vanilla Cherry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Publix GreenWise Organic Spinach & Feta Pizza, Red Table Wine, Minute Maid Light Orange Juice. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fledgist's Weight History
|